Mental Illness

Mental “illness” is an umbrella term for whenever your mental health is poor, namely when you have a diagnosed mental disorder. Some people have mental illnesses for a short time, caused by a traumatic or extremely stressful event or situation. Some people have a mental illness for their entire lives.

Examples of mental illnesses:

Post Traumatic Stress Disorder
Depression
Anxiety
Bipolar Disorder
Eating Disorders (such as Anorexia and Bulimia)
Substance Use Disorders

It is important to remember that mental illnesses are treatable through medication and psychosocial therapies which allows those who live with mental illness to lead a healthy life. Living with a mental illness may require additional care and attention but it does not need to limit your ability to achieve your goals or pursue your dreams.